Lions Den HYROX Training Club

A blend of aerobic and lactic conditioning with strength and HYROX specific skills. This class prepares you for the specific physiological demands you will encounter in a HYROX race. It will challenge you physically and mentally, while building a level of familiarity and comfort in the discomfort of these challenges.

  • August 17 - November 16

    Mondays 7:00pm
    Wednesdays 7:00pm
    Fridays 5:00pm

  • Phase 1 : Week 1-4
    Accumulation (Build The Base)

    Phase 2 : Week 5-8
    Intensification (Race Pace Loading)

    Phase 3 : Week 9-13
    Realization (Simulate & Taper)

  • The camp is structured across three 4-week mesocycles (accumulation, intensification, realization) plus a taper/capstone finish, culminating in a full or partial race simulation and a benchmark retest. Sessions are capped at 12 athletes to preserve coaching quality.

Pricing & Packages

  • $30

    One-Time Drop-In

  • $110

    4 Classes / Phase

    (You can attend 1x per week maximum)

  • $185

    8 Classes / Phase

    (You can attend 2x per week maximum)

  • $249

    12 Classes / Phase

    (You can attend 3x per week)

  • $672

    Entire 13-Week Program Paid In Full
    August 17 - November 16

    40 Classes

Meet Alexa

My fitness journey started with a desire to feel stronger — inside and out. What began as a personal quest for confidence became a deep passion, leading me to become a certified fitness coach. Strength training didn't just change my body — it reshaped my mindset. I learned how to break free from unhealthy habits, tap into a strength I didn't know I had, and build confidence one rep at a time.

Now, I'm on a mission to help others do the same: move past obstacles, build discipline, and step into their power. I've had the privilege of working with a wide range of clients across every background and starting point — and I'm deeply invested in helping each one reach their goals and feel unstoppable.

Learn more about Alexa